Mind Body Baby: Meditation is a board book that families can use with their youngest for bonding and to find peace and calm in the middle of life’s daily stresses.

This board book teaches little ones to clear their minds and relax. Aided by simple text and instructive illustrations, babies will learn meditation step-by-step: how to find a comfortable position, close their eyes, and take deep slow breaths. Share a quiet moment of mindfulness with the child in your life!

With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together.